The new year could spell a new you

We are recruiting new athletes for the new year. Our club caters for athletes of all ages and abilities. No matter your goal, if you have the desire and motivation you will succeed in Togher AC. Here’s some ways we can help you…

Introduction to athletics

Togher AC caters for new athletes who would like to take up running as a means to getting fit and improving their well-being. Whether you have a specific goal, such as running a 5k or a marathon,or simply want to get fit, our coaches will give guidance and advice to make sure you benefit from your training as much as possible.

Improve your athletic performance

 Coach Mr Hayes has been training athletes for  decades, and has lead individuals and teams to local and national success. By joining Togher AC, you will not only have a top coach to monitor you, but top runners to train with and bring you along.

Run with a team

Be it cross-country, road or the track, Togher AC has the team at its foundation. Running for a team introduces a new dynamic to this largely individual sport. What better way to push yourself all the way to the finish line than for your team and a team medal!

Join!

So come along to our training sessions and see what we are all about. Training times and locations are as follows:

• Tuesday:     7.15pm, Mardkye track
• Thursday:  7.00pm, Togher Clubhouse
• Saturday:   11.00am, The Lough
• Sunday:     10.00am, Blackrock village

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Details of the training locations can be found here.